The Keto Place
Mini Quiche
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A creamy savoury item filled with pieces of cheese, meat or veg! The perfect breaky or snack packed with protein and healthy fats.
Bacon and Onion Quiche Ingredients: eggs, cream, swiss cheese, bacon, onion, garlic, salt, pepper
Spinach and Mushroom Quiche Ingredients: eggs, cream, swiss cheese, spinach, mushrooms, onion, garlic, salt, pepper
Gluten Free
Gluten Free
Storage Instructions
Storage Instructions
Keep in an airtight container for up to a week in the fridge or up to 3-6 months in the freezer depending on the product.
Pro Tips: We love reheating the savoury items in the air fryer for a couple minutes and defrosting the meals in the fridge overnight.
Ingredients
Ingredients
We use fresh ingredients and don't use gluten, seed oils, or sugar.
Our asian dishes do have a very small amount of soy and carrot.
Our sweeteners are: erythritol, stevia, and monk fruit.
